Benefits of Fasting

There are many benefits of fasting. Some of them are as follows: 1. It reminds us our Lord and that we are His servants. 2. It teaches us to give thanks to Allah for the bounties. 3. It teaches us to help the poor and hungry and to have compassion for them. 4. It restricts the feeling of limitless freedom of the evil commanding soul. 5. It helps us to acquire good morals. 6. It prepare us to get maximum utilization from the Qur’an 7. It brings in great rewards…

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Medical Interpretation of Fasting

Fasting Against Obesity, the Disease of the Era First, I will inform you about obesity, and then I will compare numerous but generally ineffective current treatments with Islamic approaches. The body mass index (BMI) is a heuristic proxy measured with a special method based on height and weight. BMI is categorized as 24-29.9 overweight; 30 or more obesity and 40 or more morbidly obese. Those measures may present the material part of Ahsani Taqweem (Allah’s perfect creation). Since the principal reason of this deviation from Ahsani Taqweem (Allah’s perfect creation)…

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